The information contained within http://hotnfit.com provided by website, articles, and external links is for educational and informational purposes only. It is not intended to replace the advice of a medical and/or personal training professional. The information provided by http://hotnfit.com should not be used to diagnose or treat any illness, disease, health problem, or metabolic disorder. Always consult your physician or health care provider before beginning any nutrition and/or exercise program. Use of the information, advice, and programs provided by http://hotnfit.com is at the sole choice and risk of the reader.

http://hotnfit.com will not be liable for damages arising out of or in connection, direct or indirect, with the use of any information contained in the web site, articles, or links. This is a comprehensive limitation of liability that applies to all damages of any kind including (without limitation) compensatory, direct, indirect, or consequential damage, income or profit, loss of or damage and claims of third parties.